Real Talk with Pastors

Balance is needed between holding something too tightly or too loosely. The same goes with our personal plans.

So, what's the best weight loss diet? And how much protein do you need if you're working out every day? On today's episode, we've got the answers to these and many of the foodie questions you've sent in. Enjoy!

Promise of the day: Though he may stumble, he will not fall, for the Lord upholds him with his hand. - Psalm 37:4 Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4

Looking after yourself is really important, especially as a parent with children who rely on you. if you get too tired and burnt out, then all the other areas you are trying to protect may crumble as well. In order to be the best parent you can be, it's vital that you take some time to top up your emotional tank. Join Parenting Place today on Wake Up with Hope! Follow us on YouTube: https://hubs.la/Q01W2Y0S0 Hope Channel page: https://hopetv.org/shows/wake-up-with-hope?season=season-4